This very healthy and easy-to-create recipe is the perfect treat for a lazy Sunday afternoon with friends
or might complete a healthy meal as a dessert.
Half an apple
8 medium strawberries or other red fruits
1 medium banana
½ cup of water
50 gram peanuts or already crushed peanuts
1 tea spoon of sugar or brown sugar
1 tea spoon of honey
1/4 tea spoon of cinnamon
Mix the peanuts and the honey and add a little bit of cinnamon. Add those ingredients in a mixer or hand ground them.
Take out the paste, create little balls and flatten them. Use a cookie form, for example a circle or a square and form your peanut paste.
Heat up the water and sugar in a casserole until half of the water is gone. (approx. 4 minutes) Then add the apple and let it stir for 3 minutes. Then add strawberries (or other red fruits) for 2 minutes.
Put the fruit compote on the peanut base with a spoon and take away the cookie form.
Decorate with some peanuts and a little bit of cinnamon as a garnish.
We know you will enjoy this fresh and beautiful dessert!